Author: mandi bom

These gentle low-impact techniques will help you to: wellsyoga.com for a free downloadable guide (wells, david: 2017)

two admirable teachers offering a self-compassion meditation and a talk on ‘finding what works’ for us RAIN – recognize, allow, investigate, nurture ”right way” to cultivate the 8 fold path in the sense realm

https://www.shambhala.com/thich-nhat-hanh-on-dying/

Nish the Fish is an amazing lecturer and a powerful well of wisdom based right here in LA. https://www.patreon.com/collection/266524?view=expanded Support<3

Was going to write something very similar and discovered another bodyworker who did a write-up on the homunculus map and what it can tell us!

I’ve been asked to be a part of an interview for a local mag and the question they presented me involved risk. Here’s the preview. Perhaps even the final draft of my response. I’d love to hear about your relationship with risk-taking in the comments too! <3 Risk taking: how do you think about risk,…

despite some outdated languaging, an all too-relevant and fascinating approach to therapy.

Decided to share this based on the card pull ”castle in the clouds” which I shared on the practice IG yesterday. The meaning behind the card matches the approach of manifestation shared here by Dr. Tara Swart. Some Questions Asked: In this episode, we learn:

Though I’m not interested in bringing ‘beauty’ or ‘spa’ like services to the practice, I have started to offer facial gua sha massage for clients (Thai inspired!). Here’s a lady showcasing her skill on the streets of BKK! I love how she just casually answers the phone while gua sha-ing someone’s back without it affecting…

Would you try it?! I’m certain that hypnotherapy has made a major impact on my life in the short time I’ve attended sessions. Whether it has just been my own will that has strengthened me to pursue certain actions (or inactions) or that my subconscious mind is actually being re-programmed, it’s working either way. Therefore,…