Do you have a creative block you need to move past? Is there a funky energy in your house? Do you need to the cut cords of enmeshment from a long-term partner? These are all grounds for energetic sessions which may include touch or non-touch methods: oracle cards, acupressure, reiki + (above the body) hand positions, joint holds, aura sweeps, and/or guided meditation.
Energetic Medicine is the process of balancing and realigning the energy flow of the body that has been disrupted by stress, pain, or illness. We are energetic beings and similarly to how our physical bodies can become injured, our energetic bodies can become imbalanced or blocked. This can manifest through physical symptoms but more often presents through emotional stress such an heightened anxiety, insecurity, grief, anger, racing thoughts, and more.
In traditional Thai medicine, all bodywork IS energywork as it incorporates the spirit of METTA (a Buddhist term for loving-kindness), a meditative state, and acupressure points. I personally agree with this. However, some folks prefer to keep physical bodywork separate or focus on the energy body alone. That is what energy sessions are for.
WHAT DOES ENERGY HEALING LOOK LIKE?
- During these sessions you will be comfortably laying down on the massage table.
- You will be invited to set an intention for your session. Depending on your intention, you may also be asked for options on how to shift more towards achieving said intention or simply to relax.
- Sessions may be held in silence or the practitioner may guide the client through breathing or visualization techniques similar to experiencing a one-on-one meditation journey.
- From there, your body will be energetically scanned, and you may receive hands-on energetic presence if you so choose. Should time allow, your session may also incorporate massage though this all will be discussed & agreed upon before your session.
ENERGY SESSION OPTIONS
- Divination + Reiki Session (non-touch for deepening into oneself)
- this session includes an oracle card draw and co-interpretation followed by non-touch energy work. These spiritual tools, in combination, can potentially allow one to sort out and clear channels (or blockages) to achieve greater alignment, abundance, and inner peace. By becoming familiar of unconscious (shadow) and conscious (light) energies present, emotions influencing the heart, and patterns that are ready to be released, one may begin to release/let go and create the space needed to align with a higher sense of self (by integrating matters of the heart and mind). Instructions for intuitively interpreting the spread will be shared with each client and the ability to follow up for more insights, always welcome.
- For more about the deck we will use, please visit this blog post!
- Divination + Massage Session – (touch-based meditative experience) oracle reading + relaxation massage
- Reiki (non-touch reiki and guided meditation – please note preference with or without touch)
WHAT WILL YOU EXPERIENCE?
- During the session, you may experience different sensations, such as feeling heat, tingling, pulsating, lingering sensations
- Some people see lights and colors
- Some people have experienced a heavy feeling within their body
- Some people experience a feeling of floating, along with shifts in energy, mood, and emotions passing through.
- Some people do not experience anything of the above during the session but can experience deep relaxation and an increase in vivid dreaming the night and for a few nights after.
- Overall, a treatment provides a sense of well-being, relaxation and total body healing.
- DISCLAIMER: Energy sessions can sometimes be difficult for folks who are anxiety-prone or have difficulty with silence and non-touch. I invite these clients to return to their intention, to lean into their experience, and to feel what they need to feel.
When booking, please note which session you are interested in. It is helpful if you fill out the energywork form (link in the menu) to set intentions so I may create an approach best for you as well.