Tag: mental-health

  • online sessions?

    Why ONLINE Hypnotherapy? Recently, I’ve had clients ask why I’m encouraging hypnotherapy sessions to be online. This is a great question, and I’m honestly surprised by my response! An old narrative of mine was that ‘online spaces could not be as powerful’. I went so far as to resist learning how to facilitate online, even…

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  • seasonal support

    I guess if I had to be ‘pinned, ‘ you could partially box me in as an anti-capitalist, atheist Buddhist who has lived across the country from family and close friends for almost a decade. That being said, I have rarely joined in on popular US holiday festivities other than Halloween. Recently, a friend of…

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  • What’s the difference between therapy & hypnotherapy??

    You might have wondered, “What’s the difference?” and perhaps you’ve even noticed clashes between the two fields. I believe that everyone deserves support in the way that is best for them. Oftentimes, we are overloaded with options. Let’s tease this one out for you so you have a better grasp. Original Therapy Believe it or…

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  • sacred rage

    This year has caused absolute havoc on our nervous systems. Regardless of whether folks were directly affected by the Eaton Canyon fires or ICE raids, the collective trauma is heavy. To make matters worse, our administration continues to baffle us by stripping us of democracy, inflicting violence on communities of color, invoking fear in trans…

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