Category: bodywork

on distrust in late-stage capitalism & society from a Buddhist perspective https://dharmapunxnyc.podbean.com/e/no-future-dont-be-told-what-you-want-dont-be-told-what-you-need/

Who knew a fire could open up old ”healed” wounds? Well, I’m here to learn and unlearn once again from abandonment trauma. This felt vital and worth a share.

https://www.spiritrock.org/practice-guides/the-four-foundations-of-mindfulness

https://dharmapunxnyc.podbean.com/e/whats-beneath-the-flames-understanding-anger-uncovering-the-vulnerable-emotions-it-conceals-and-the-path-to-healing/

Monday night my teacher gave a talk on the 5 hindrances and how doubt is the final one to ‘overcome before enlightenment’. In other words, doubt plagues us all to varying degrees. Article: Awakening From the Trance of Unworthiness

Sai Sin is a sacred white thread used in Thailand, seen in ceremonial contexts. Often they r used in Buddhist rituals, especially when setting up altars for protection and purification. The thread is made from cotton or silk and is believed to carry spiritual significance. The thread is often wrapped around the altar or tied…