Recently! And a fave revisited: Deb Dana’s Anchored which is best experienced as it includes guided exercises 🙂
https://www.goodreads.com/book/show/56614549-anchored
Not available on Spotify Premium but worth the $ imo
Recently! And a fave revisited: Deb Dana’s Anchored which is best experienced as it includes guided exercises 🙂
https://www.goodreads.com/book/show/56614549-anchored
Not available on Spotify Premium but worth the $ imo